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News tag: vegetarians


vegan

Plant-rich diets significantly reduce risk of cancer


9 Mar, 2015 | by Gabriel Rosoga | 0 comments
A diet rich in plant may lower the risk of colorectal cancers, especially if it includes seafood and fish, new study finds. Previous research established that vegetarians have a lower risk of certain cancers, heart disease, diabetes, high blood pressure, and obesity. A recent study shows the health benefits of…

tarragon-eat-smart

Tarragon, a healthy eater’s must, is good for vegans


4 Dec, 2014 | by Daniel Tomas | 0 comments
Tarragon has long been recommended to people avoiding¬† salty foods. It has a strong taste, similar to anise and slightly bitter, giving a special touch to any cooked dish or salad. Being such a successful alternative to salt, it can be used at liberty by people suffering from heart problems…

vegetarian-depression

Healthy vegetarians show depression symptoms


25 Nov, 2014 | by Ion Gireada | 1 comment
Even though Australian vegetarians are healthier than people who eat meat, their unhappy mood makes them prone to mental heath disorders, new research claims. According to Alere Wellness Index, vegetarians drink and smoke less than meat-eaters, with a more active lifestyle. However, vegetarians have a higher likelihood of depression and…