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News tag: spices


Mediterranean diet and moderate exercise ward off dementia

18 Aug, 2016 | by Ionut Popescu | 0 comments
What we eat does matter, especially when combined with moderate, but constant exercise! A new study soon to be published in the American Journal of Geriatric Psychiatry scientifically links diet and exercise to successful prevention of Alzheimer's disease. The research was conducted on patients suffering from memory problems, who volunteered to perform a…