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News tag: sleeping well


sleep

Young adults sleeping well may have sharp memory when old


23 Jan, 2015 | by Ion Gireada | 0 comments
Sleeping well during your youth years may help you have a sharp memory as you get over 70 years of age, new study suggests. A study conducted by Michael K┬áScullin, PhD, at Baylor University analyzed 50 years of sleep research to establish how quality of sleep early in life affects…