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News tag: sleep quality


Orange-tinted glasses improve sleep at night

20 Apr, 2015 | by Ion Gireada | 0 comments
Putting on orange glasses several hours before to bed will improve the chances of having a good night’s sleep, new study shows. Orange glasses have the ability to block certain wavelengths of light emitted by electronic screens which interfere with our sleep cycle, making it easier for us to sleep.…