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News tag: skin health


vitamins skin

A list of vitamins essential to a healthy skin


18 Feb, 2016 | by Daniel Tomas | 0 comments
We are all living in an increasingly polluted world that takes its toll on our health at an alarming pace. Aside from inducing health conditions and pushing us into frequent states of anxiety, experts have now shown that our environment affect the largest human living organ : the skin. Whether…

vitamin F sources

Explaining how Vitamin F is beneficial to our health


27 Jan, 2016 | by Gabriel Rosoga | 0 comments
Vitamin F is also known as the antidermatitis vitamin, consisting of a mix of monounsaturated and polyunsaturated fatty acids, which are very easily oxidized in the presence of vitamin B6 and E. The two fatty acids (linolenic acid and arachidonic acid) are absorbed in the intestine when interacting with vitamin…