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News tag: signs of depression


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Importance of staying mentally fit at older age


20 Feb, 2015 | by Ion Gireada | 0 comments
In time, general health declines both physical and mentally, and maintaining a good health should focus on both aspects. When the mind is sharp, the body remains in good health as well. The mind, like the body, benefits from normal blood pressure, low cholesterol, nourishing food, a healthy weight and…