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News tag: root vegetables


Include root vegetables in your diet for extra nutrients

4 Feb, 2015 | by Ion Gireada | 1 comment
Some root vegetables such as carrots, radishes, beets and sweet potatoes, are quite familiar. Others, including parsnips, turnips, rutabagas, kohlrabi, celery root, and ginger are novel to many families. You will almost never hear a person calling root vegetables pretty flowers, fragrant fruits or luscious leafy greens. However, their hidden…