Sign up to our newsletter
and receive exclusive information and discount coupons straight to your inbox

News tag: physical shape


Getting back in exercise routine takes time and strategy

24 Mar, 2015 | by Daniel Tomas | 0 comments
With spring around the corner, people think about renewing their gym membership and get back into a workout routine, but what has happened to their body during the break is an equally important matter to consider. While taking a break from working out is beneficial in some cases, but missing…