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News tag: physical health


Combine physical, mental health with nutrition for a great year

9 Feb, 2015 | by Daniel Tomas | 0 comments
As physical health and mental health are connected, it is important to make these two work together with good nutrition for a great year ahead. Frequently, conversations about wellness and nutrition cover only the physical wellness aspect. While physical wellness is affected by what we eat and how to take…


Living in social isolation leads to health problems

21 Jan, 2015 | by Daniel Tomas | 0 comments
Having a strong social network is crucial for mental and physical health, a new study found. The study infers that people who live in isolation are on the path filled with health problems, especially for individuals who move between places for career opportunities. The study was published in the journal…