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News tag: napping


baby

During napping, babies may store memories better


13 Jan, 2015 | by Daniel Tomas | 0 comments
During those long naps they take throughout the day, babies process and preserve memories, new study suggests. The study does not offer definitive proof that naps themselves help babies store the memories, but researchers received additional support for their theory. "We discovered that sleeping shortly after learning helps infants to…

sleep

Napping might increase risk of dying, lung diseases


1 Oct, 2014 | by Ion Gireada | 0 comments
Too much of a good thing is bad for us. An afternoon nap rejuvenates our energies, but accumulated over time excess napping increases the probability of premature death by a third, new research suggests. Sleeping for more than an hour during the day increases the risk of having lung diseases…