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News tag: meditation


Sugar-rich drinks reduce stress level

20 Apr, 2015 | by Ion Gireada | 0 comments
Sugary drinks have a bad reputation as agents of tooth decay and weight gain, but they seem capable of suppressing to hormone cortisol, a new study shows. Cortisol is a hormone responsible for activating the stress response in brain, and as a result the increase in belly fat. This is…


Meditation may help reduce decline of cognitive functions

6 Feb, 2015 | by Ion Gireada | 0 comments
Since the 1970s, life expectancy increased significantly, but those who live longer may not be as healthy as to enjoy the added years. On the other hand, researchers noticed as early as late-20s than brain’s volume and size start do decrease slowly, leading to impaired cognitive function over time. Some…