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News tag: low-sodium intake


salt-heart

Salt intake study discredits low-sodium diet


20 Jan, 2015 | by Daniel Tomas | 0 comments
Physicians and nutritionists alike suggest a low-salt diet, but a new study suggests differently. Current guidelines suggest everyone should have a salt intake below 2300mg per day. People at risk, including everyone over 50 years of age, salt intake should not exceed 1500mg/d. (American Heart Association suggests an even stricter…