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News tag: low carb diet


fiber

Low carb diets may deplete body’s nutrients


26 Jan, 2015 | by Ion Gireada | 1 comment
Low carb diets have the reputation of effective tools for weight loss, but both dieticians and nutritionists send a warning message that this strategy could result in reduced fibre intake, which may help development of additional health problems. With the average fiber intake already low on average, a low carb…