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News tag: lose weight


Famed Mediterranean diet also reduces risk of heart disease

5 Mar, 2015 | by Daniel Tomas | 1 comment
Mediterranean diet, besides helping lose weight, may also reduce the risk of heart disease in half, according to a new study. The Mediterranean diet is frequently receiving accolades for its health benefits, including helping to fight dementia and reducing the risk of cancer. A new study further suggests the diet…

weight loss

Shed weight by stepping on the scale on Wednesday

18 Dec, 2014 | by Ion Gireada | 0 comments
People trying to lose weight should step up on the scale every Wednesday to lose the most weight, a new research revealed. Food technology experts determined that stepping on the scale on a regular basis really does work for those attempting to shed pounds. However, when dieters step on the…