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News tag: healthy lifestyle


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A longer lifespan may result in poor health


3 Feb, 2015 | by Ion Gireada | 0 comments
A longer life may be achieved by altering the genes, but the extended lifespan does not come with promises of extended health, new study suggests. Researchers at the University of Massachusetts Medical School conducted a study of long-lived mutant C. elegans in which they show the genetically altered worms spend…

Mediterranean-diet

Healthy lifestyle promotes good vision


27 Jan, 2015 | by Ion Gireada | 0 comments
For decades, physicians of Retina Consultants of Southwest Florida have been advocating a healthy lifestyle to their patients. When referring to healthy lifestyle, the doctors include exercise, eating a healthy diet, and not smoking. In short, they say, what is good for your body is also good for your eyes.…

Yoga

Healthy lifestyle instilled with yoga practice


25 Nov, 2014 | by Ion Gireada | 0 comments
With the increased popularity of the practice of yoga and Ayurveda stemming from remarkable effects on an individual’s health, experts worldwide have been focusing on explaining how yoga works. "People practise yoga to be healthy, both physically as well as mentally. It works wonders for those who have back pain…

sugar

Reduce sugar cravings with easy lifestyle changes


11 Nov, 2014 | by Gabriel Rosoga | 1 comment
When we attempt to keep sweets away from our diet completely, we only make their tempting attributes stronger. Instead of running away from eating sweets, try to curb it from time to time, experts recommend. Nutrition and fitness experts suggest there are effective ways to reduce sugar cravings, according to…