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News tag: Fish


Vitamin F, fatty acids essential for skin care and rejuvenation

14 Mar, 2015 | by Gabriel Rosoga | 0 comments
If you need a little positive spin on your diet, you can start referring to fatty acids as Vitamin F. Fatty acids are as essential to your health as nearly any other vitamin or mineral and can be vital to vibrant healthy skin. Instead of worrying about the fatty acids…


Home remedies against Seasonal Affective Disorder

11 Feb, 2015 | by Ion Gireada | 0 comments
Those situations exceeding the description of “just the winter blues” require prompt and decisive action, involving medical help and several home remedies to correct the situation. During winter, most people think of sunshine, and cannot wait for the spring. Winter may have detrimental effects similar to Seasonal Affective Disorder (SAD).…


Healthy diet habits start at early age

10 Feb, 2015 | by Ion Gireada | 0 comments
Healthy habits start in early childhood, especially for diet. The highly processed, sugary food and drinks available on the market today not only have an addictive component, but they also make it difficult for parents to balance the almost unstoppable trend. Parents should follow the advice of pediatricians and focus…


Women who eat fish, fatty acids have lower risk of hearing loss

11 Sep, 2014 | by Ion Gireada | 0 comments
New research found women who eat at least 2 servings of fish weekly will have a lower risk of hearing loss. Dr. Sharon G. Curhan of Brigham and Women's Hospital Channing Division of Network Medicine led the study published in American Journal of Clinical Nutrition (AJCN) on September 10. Collected…


Improve your brain’s health by eating fish once a week

21 Aug, 2014 | by Daniel Tomas | 0 comments
Recent study published in American Journal of Preventive Medicine shows eating fish, baked or broiled, even once a week improves your brain’s health, regardless of how much omega-3 fatty acid in the fish. The study, conducted by researchers at University of Pittsburgh School of Medicine, supports previously existing results about…