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News tag: eating healthy


fasting

Fasting, done intermittently, may lead to longer, healthier lives


2 Mar, 2015 | by Ion Gireada | 0 comments
Occasional fasting may actually help people live longer and healthier, says a study. Studies in mice involving fasting have shown to extend lifespan and improve age-related diseases. “We found that intermittent fasting caused a slight increase in SIRT3, a well-known gene that promotes longevity and is involved in protective cell…

fat-taste

Healthy eating on the rise, but Americans still have unhealthiest diet


20 Feb, 2015 | by Ion Gireada | 0 comments
The trend worldwide is to eat more healthy foods, but a rising consumption of unhealthy foods outpaced the health trend, new research indicates. Researchers examined diets of about 4.5 billion adults in 187 countries, finding that intake of healthy foods such as fruits and vegetables increased between 1990 and 2010.…

food

Restraining food impulses may lead to healthier choices


16 Dec, 2014 | by Ion Gireada | 0 comments
Choosing between celery and chocolate may be a matter of how quickly your brain considers healthfulness as the foundation for the decision, according to a new study. Lead author of the study Nicolette Sullivan, a graduate student at Caltech said: "What we wanted to find out was at what point…