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News tag: comfort food


Are food cravings indicative of nutrient deficiencies?

13 Feb, 2015 | by Ion Gireada | 0 comments
Occasionally, we have an almost insatiable craving for one or several foods, be it chocolate, strawberries, or a juicy stake. Nutritionists argue these cravings reflect the body’s lack of minerals or vitamins found in that particular food. "Cravings mainly indicate that our body is lacking a specific mineral or nutrient,"…