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News tag: brain function


vitamin_f_suplements

Vitamin F, fatty acids essential for skin care and rejuvenation


14 Mar, 2015 | by Gabriel Rosoga | 0 comments
If you need a little positive spin on your diet, you can start referring to fatty acids as Vitamin F. Fatty acids are as essential to your health as nearly any other vitamin or mineral and can be vital to vibrant healthy skin. Instead of worrying about the fatty acids…

mental-health

Any type of physical activity boosts brain function


30 Oct, 2014 | by Gabriel Rosoga | 0 comments
Known for its benefits, exercise improves physical stamina and boosts brain health. Elderly and sedentary people may not have the opportunity to exercise, but scientists discovered that any type of activity improves brain activity. "I would like seniors to remember that they have the power to improve their physical and…