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News tag: avocado


Small lifestyle changes bringing healthy results

6 Feb, 2015 | by Gabriel Rosoga | 0 comments
With concern about healthy lifestyle occupying the mind of many Americans, implementing a healthy diet and adopting an exercise routine can sometime become overwhelming? Some of these tips and easy changes to your routine can actually make a huge difference, getting you closer to the goal. Online shopping vs. mall…


Natural skin care alternatives in your pantry

27 Jan, 2015 | by Ion Gireada | 0 comments
When not feeling ready to spend hundreds of dollars on skin care products an classy beauty stores, look into pantry to find the premium skin treatments you need – face washes, scrubs, masks, moisturizers, and even acne treatment. Raw Honey This is not the one found in a bear-like plastic…


Keep cholesterol low with an avocado each day

9 Jan, 2015 | by Ion Gireada | 0 comments
To improve cholesterol levels, people should eat an avocado per day as part of a moderate-fat diet, according to new research. Researchers from American Heart Association conducted a small-scale study to study that involved overweight and obese individuals. Researchers wanted to know what happens if saturated fatty acids typically used…