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Skipping lunch becomes a worrisome practice in children

by Ion Gireada on 31 March 2015
Health, Lifestyle, Nutrition     |      adolescents,  children,  nutrients,  skipping lunch,  Vitamin D



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In United States, children and adolescents exhibit the common practice of skipping lunch, with 13 percent of younger children and 17 percent of 9-13 year old having this habit.

According to new analysis of data from the 2009-2012 National Health and Nutrition Examination Survey (NHANES) that evaluated eating patterns of 3,647 children ages 4-13 years, 13 percent of younger children and 17 percent of 9-13 year old skip lunch on a given day.

The study found that the behavior persisted throughout the week with nearly a quarter of 9-13 year old skipping lunch on the weekends.

These findings are of particular concern given that lunch skippers had lower intakes of nutrients, including calcium and fiber, than lunch consumers.

In addition, the data show that for some children, the lunch meal was primarily responsible for the higher essential nutrient intakes of vitamin D, potassium and magnesium, as well as a nutrient of concern, sodium.

“Lunch-skippers are missing out on some key nutrients essential for growth and development,” said lead author Kevin Mathias from Nestle Research Centre.

Lead author of the study, Kevin Mathias, PhD and Scientist at the Nestle Research Center said that the study highlights an opportunity for both government and the food industry to develop new strategies to encourage children and adolescents to consume a healthy lunch.

“This study highlights an opportunity for both government and the food industry to develop new strategies to encourage children and adolescents to consume a healthy lunch,” Mathias said.

The findings were presented at the American Society of Nutrition conference.



Skipping lunch becomes a worrisome practice in children



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