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Article tag: Vitamin B6

Peppermint remembered for its taste and health benefits

Peppermint remembered for its taste and health benefits


26 Sep, 2014 by Dan Malcioiu
Peppermint has been one of the popular herbs known since antiquity for its distinctive aroma and medicinal value. The herb has a characteristic refreshing cool breeze sensation on…

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Frequent vitamin and mineral deficiencies in athletes – causes, symptoms, prevention

Frequent vitamin and mineral deficiencies in athletes – causes, symptoms, prevention


28 Feb, 2014 by Mihaela Buzea
Vitamin deficiencies appear in intense physical efforts situations (typical for athletes), because vitamins are necessary both for an adequate physical activity, and fast recovery for intense physical activity.…

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What should I have for dinner for a restful sleep

What should I have for dinner for a restful sleep


25 Feb, 2014 by Alina Cosma
A restful sleep is vital for a healthy life. Frequently, however, a busy lifestyle and stress intervene, preventing you from resting as you should. In addition to restoring…

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