ASK AN EXPERT

WHAT YOU GET

• Answer in less than 24 hours
• Back and forth conversation with the expert
• All answers in your email and your account
• Precise, correct and clear replies


FOLLOW US

Article tag: Vitamin

Peppermint remembered for its taste and health benefits

Peppermint remembered for its taste and health benefits


26 Sep, 2014 by Dan Malcioiu
Peppermint has been one of the popular herbs known since antiquity for its distinctive aroma and medicinal value. The herb has a characteristic refreshing cool breeze sensation on…

READ MORE
Cucumbers have significant health benefits

Cucumbers have significant health benefits


19 Aug, 2014 by Dan Malcioiu
Most likely you eat cucumbers with your salad for their taste, texture, and visual appeal. When you eat cucumbers however, you are doing your self a huge favor…

READ MORE
Antioxidants, the latest nutrients

Antioxidants, the latest nutrients


13 Jun, 2014 by Anna-Marie Herghelegiu
As a reminder, the main categories of nutrients include: protein, carbohydrates, lipids, vitamins, minerals, and dietary fibers. Bioactive compounds contain “non-nutrients” found in vegetable foods, which have been…

READ MORE
Frequent vitamin and mineral deficiencies in athletes – causes, symptoms, prevention

Frequent vitamin and mineral deficiencies in athletes – causes, symptoms, prevention


28 Feb, 2014 by Mihaela Buzea
Vitamin deficiencies appear in intense physical efforts situations (typical for athletes), because vitamins are necessary both for an adequate physical activity, and fast recovery for intense physical activity.…

READ MORE
The Vegan Diet – Vitamin B12 Intake

The Vegan Diet – Vitamin B12 Intake


28 Feb, 2014 by Mihaela Buzea
Vitamin B12 or Cobalamin (as it contains Cobalt in the center of its molecular structure), is a soluble vitamin important to human body for synthesizing celullar DNA, synthesizing…

READ MORE
Fruits – daily consumption and in what quantity

Fruits – daily consumption and in what quantity


28 Feb, 2014 by Mihaela Buzea
Fruits, in addition to legumes, represent a large size of daily food intake, and are the most important source of fiber, minerals, and vitamins. Fruits are needed to…

READ MORE