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Article tag: Nutrition

Peppermint remembered for its taste and health benefits

Peppermint remembered for its taste and health benefits


26 Sep, 2014 by Dan Malcioiu
Peppermint has been one of the popular herbs known since antiquity for its distinctive aroma and medicinal value. The herb has a characteristic refreshing cool breeze sensation on…

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Nutritional benefits of rosemary leaves

Nutritional benefits of rosemary leaves


17 Sep, 2014 by Dan Malcioiu
Rosemary herb is a wonderfully pleasant presence not only in your kitchen pots, but also in your cooking, where it brings photo-nutrients, antioxidants, and essential acids. Belonging to…

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Consider ginger’s many health benefits

Consider ginger’s many health benefits


11 Sep, 2014 by Dan Malcioiu
Ginger, famous in India as a wonder spice and equivalent to a medicine chest, is used liberally to prepare infused chai and a home-tested antidote against cold and…

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Cucumbers have significant health benefits

Cucumbers have significant health benefits


19 Aug, 2014 by Dan Malcioiu
Most likely you eat cucumbers with your salad for their taste, texture, and visual appeal. When you eat cucumbers however, you are doing your self a huge favor…

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Gestational Diabetes, hidden danger during pregnancy

Gestational Diabetes, hidden danger during pregnancy


6 Jun, 2014 by Daiana Bajko
An important test performed to pregnant women during weeks 24 to 28 is the blood glucose test. Unfortunately, most frequently, the value of this test is not related…

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Good cholesterol vs Bad cholesterol

Good cholesterol vs Bad cholesterol


5 Jun, 2014 by Mihaela Buzea
Cholesterol is an organic alcohol located in cell membranes and body tissues. Among its important roles in our body, we should mention: ensures human cell consistency, precursor of…

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Alkaline Diet – bone health

Alkaline Diet – bone health


14 May, 2014 by Ursula Bologa
How does the acid-base balance affect bone health Recent statistical data show that in Japan, the number of cases of femur fractures caused by osteoporosis, is significantly lower…

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I barely eat, but hardly lose weight. Frequent mistakes.

I barely eat, but hardly lose weight. Frequent mistakes.


14 Mar, 2014 by Alina Cosma
To lose weight, the human body needs a low calorie diet so the number of kilocalories resulting from daily nutrition is less than the number of kilocalories used…

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Nutritional supplements – how frequently should we use them

Nutritional supplements – how frequently should we use them


3 Mar, 2014 by Our in-house Expert
Nutritional supplements offer our bodies those nutrients found in insufficient quantities to support a normal body function. For this reason, nutritional supplements are not recommended to individuals with…

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Vegan Diet – is vitamin and mineral intake complete?

Vegan Diet – is vitamin and mineral intake complete?


28 Feb, 2014 by Adelina Zaharia
Vegan diet is a nutritional plan based exclusively on foods with vegetable origin. Consequently, this choice implies an exclusive intake of vegetables, fruits, whole wheat, brown rice, soy,…

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